Eddie Lemonier is a personal trainer and group fitness instructor with years of experience in the fitness industry. He prides himself on his ability to help his clients achieve their fitness goals, regardless of what those goals may be. As a husband and father, he understands the importance of maintaining a healthy lifestyle, not just for himself, but for his family as well. Eddie’s well-rounded approach focuses on the multiple components that create a healthy relationship with fitness. These components go beyond just the physical aspects of fitness and into the realms of nutrition, behavioral change, and mindfulness. Any personal trainer can guide their clients through good workouts, but only a great personal trainer can show their clients how to live and embrace a healthy lifestyle.
National Academy of Sports Medicine
NASM; PES and/or CES
American College of Sports Medicine
NASM Nutrition Coach