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Thayer Welch, Trainer

Thayer Welch

Year Certified: 2017

Health became the forefront of Thayer’s life as a young teenager, when a personal trauma led to an illness she would then battle for the next several years. Upon overcoming this illness, Thayer developed a deeper understanding and appreciation of both physical and emotional wellbeing, as well as a passion for fitness. Driven by the desire to empower and motivate others, she became a personal trainer. Thayer believes there is a tremendous connection between mind and body, which she incorporates into her training by bringing a positive attitude and personalized approach to programming for each of her clients.

  • ACE Personal Trainer Certification

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