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Liz is Now a Certified Holistic Nutrition Coach! 🥦💪
Liz recently completed her AFPA Holistic Nutrition Certification and is thrilled to bring this new layer of support to the Beyond Fitness...
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May 81 min read


From Goals to Gains: Essential Tips for Fitness Transformation Over 50
In this article, Wendi Hoak, owner and trainer of Beyond Fitness , shares essential tips to help you navigate this transformative period....
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Jan 284 min read


My Origin Story - Will Myers
My personal training story began when I majored in exercise science back in 2007 and pursued my bachelors degree. I’ve actually thought...
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Apr 11, 20231 min read
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