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Butternut Squash Soup
A warm and creamy blend of roasted butternut squash and smooth broth creates a comforting soup perfect for fall and winter. Servings:...
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Oct 41 min read


Autumn Power Bowl
A nourishing autumn power bowl featuring roasted sweet potatoes, fluffy quinoa, crisp kale, and juicy pomegranate seeds for a vibrant mix...
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Oct 41 min read


Breakfast Egg Bites
Fluffy, protein-packed egg bites baked with a blend of fresh vegetables and cheese for a quick and satisfying bite any time of day....
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Sep 11 min read


Watermelon Feta Salad
A take on the Mediterranean combination of watermelon and feta, this refreshing salad couldn’t be more perfect. Servings: 4 • Total...
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Aug 11 min read


Training gets you strong. Nutrition makes it visible.” - Snezv
Welcome June! With the warmer weather and sunnier, longer days upon us (I hope), my energy levels perk up, and I look for brighter,...
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Jun 111 min read


Baked Oatmeal with Apples
Wake up to the cozy flavors of this baked oatmeal recipe with apples, raisins, and a nutty crunch—basically fall in a breakfast dish!...
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Apr 301 min read
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